Massage Therapy: Restoring the Body. Rebalancing the Spirit.

 

Massage is a powerful gateway to rest, healing, and reconnection. In a world that often asks us to do more, move faster, and stay on high alert, massage invites us to slow down, soften, and return to the wisdom of the body. My practice is rooted in mindfulness, intention, and a deep respect for your personal boundaries and energetic needs.

Each session is a sacred space—held with care, presence, and curiosity about what your body might be ready to release or receive.
 

My Approach to Massage

Every massage begins with a gentle check-in: What are you needing today? What is your body asking for? Together, we set an intention for the session and co-create an environment that supports you—whether it’s choosing music that feels nurturing, adjusting pressure, or creating clear energetic and physical boundaries.

Massage doesn’t just affect muscle tissue—it supports the nervous system, regulates breath, improves circulation, and helps bring the entire body-mind back into harmony. I also offer the option of combining bodywork with energetic practices, creating a bridge between the physical and subtle bodies for deeper alignment.
 

Massage Offerings
 

Full Body Massage

This deeply grounding treatment works from head to toe, allowing the whole body to unwind. I use long, flowing strokes, kneading, and compression to release muscular tension, stimulate lymphatic flow, and promote relaxation.
Perfect for:

• Chronic tension

• Fatigue

• Stress recovery

• Restoring nervous system balance

Each session is tailored to your needs—whether you want a light, nurturing touch or a firmer pressure to ease deeper knots. You’ll leave feeling reconnected to yourself, relaxed, and at ease in your body.
 

Indian Head Massage

Rooted in Ayurvedic tradition, this seated or reclined massage focuses on the scalp, neck, shoulders, and upper back—areas where we often carry the weight of the world. Using rhythmic strokes, gentle pressure points, and grounding movements, this massage helps release mental tension and restore clarity.
Benefits include:

• Relief from headaches and migraines

• Improved sleep quality

• Nervous system calming

• A sense of lightness in the mind and body

It’s an ideal treatment when you feel overwhelmed, overthinking, or disconnected from your center.
 

Bamboo Massage

Using gently warmed bamboo sticks of varying sizes, this treatment offers a unique blend of deep pressure and flowing movement. The bamboo tools glide, roll, and knead the muscles, helping to improve flexibility, ease tightness, and stimulate blood flow.
What makes it special:

• Deep yet gentle muscle release

• Invigorating and detoxifying

• Especially beneficial for athletes or those with tight fascia

Bamboo massage awakens energy, grounds the body, and offers a sense of renewal from the inside out.
 

Hot Stone Massage (Temporarily Unavailable)

Heated basalt stones are placed on key energy centers and used to massage the body, allowing the warmth to penetrate deep into the muscles. This treatment melts tension, encourages circulation, and calms the nervous system.
Ideal for:

• Deep relaxation

• Muscular stiffness

• Grounding and balancing

• Anyone feeling emotionally or physically cold or depleted

The heat from the stones allows for deeper release without the need for intense pressure—it's soothing, nurturing, and profoundly restorative.
 

Bespoke Sessions: Blending Bodywork and Energy

For those interested in a deeper exploration, massage can be paired with shamanic healing, womb massage, sound, prayer, or other energetic offerings. These sessions are collaborative and intuitive, designed to support your unique process of coming into peace, balance, and wholeness.

Whether you're healing from trauma, navigating transitions, or simply craving deeper rest, we can create a space where physical touch meets energetic transformation.